Powerful change unfolds by bringing attention, curiosity and acceptance to one's inner experience.

As a somatic psychotherapist, I provide a protected space and effective methods, to help you connect deeply with your multi-faceted self: body, mind, emotions, spirit.

Together we cultivate your resources as you face what is challenging. Increased self-trust is one of the most potent outcomes of this work---trust in your feelings, views, capacities, and decisions.

Concerns I often work with include:

• Anxiety and panic attacks
• Depression or despair
• Divorce or relationship endings
• Grief and loss
• Identity struggles
• (In)fertility or adoption stress
• Loneliness and seeking partnership
• Mothers needing protected "inner" space
• Relationship/marriage difficulties
• Self-criticism or perfectionism
• Sexuality and sexual identity
• Stress management and work issues
• Transitions--marriage, new baby, job loss or change
• Trauma resolution work